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Red Light Therapy by LightStim

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Right off of the 5 freeway and Lake Forest drive

6 min drive from Irvine Spectrum Center
11 Min drive from John Wayne Airport
20 min drive from Laguna Beach

Red Light Therapy in Orange County

Recovery that fits your routine with the LightStim LED Bed. Short full-body LED sessions that support circulation, post-workout recovery, and skin health.

Not Overcrowded

No waiting for equipment, no phone campers.

Real Community

You are known by name, among like-minded doers.

Super Clean & Organized

Spotless floor, tidy layout, easy to focus.

OPEN 24/7 For Members
DAY PASS
RED LIGHT
PT COACHING
CLEAN SPACE
ELITE EQUIPMENT
OPEN 24/7 For Members
DAY PASS
RED LIGHT
PT COACHING
CLEAN SPACE
ELITE EQUIPMENT

Red Light Therapy by LightStim

Recovery that fits your routine. Short, comfortable full-body LED sessions that support circulation, post-workout recovery, and overall skin appearance. You can use it as a quick stand-alone recovery tool or add it to training days to keep your momentum through the week.

Why We Offer It

Flex Fitness is built for progress. Red light therapy gives members an easy, non-invasive way to feel fresher between sessions, stay consistent, and take better care of their skin. The LightStim bed delivers targeted wavelengths in a relaxing setting so you can recover, rehydrate, and get back to your day.

What to Expect

The Session

You’ll lie down on the LightStim LED Bed, wear eye protection, and let the panels do the work. The light feels warm rather than hot, and most members describe it as calm and energising afterward.

Benefits Members Look For

  • Support for post-workout recovery and general soreness
  • Less tightness during busy training phases
  • Skin tone and texture support
  • A low-stress way to look after yourself

Who It’s For

  • Lifters who want to train hard and recover well
  • Beginners starting new routines
  • Competitors needing consistent recovery habits
How it Works

The process

1

Check in

Stop at the front desk and choose a single session or a multi-session pack.

2

Relax

Enjoy a short, comfortable full-body LED session on the LightStim Bed.

3

Hydrate

Drink water after your session and ease back into your day.

4

Stay consistent

Use it regularly after hard training days to support recovery benefits over time.

// What our clients say

Real members, real results: five-star praise for cleanliness, coaching that cares, and equipment that delivers.

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Takes Less than 2 Minutes
"

Love my experience here so far, I prefer this atmosphere over a commercial gym any day! The owner, Tony, as well as all the staff are very accommodating and the equipment here is top tier. I recommend this place to anyone who’s serious about their physique.

Arash Arson
Posted on Google
August 26, 2025
"

Gotta say definitely one of the best gyms out here!! If you want an incredible gym with an amazing atmosphere, this is the place!! Thank you to the owner, Tony, for making this gym so amazing!!

claude cordova
Posted on Google
March 17, 2024
"

I absolutely love the owner Tony, the staff is absolutely amazing! They all treat you with respect as long as you treat them with respect. This gym is motivating and everyone that comes here is always pushing for me!!!

David Abella
Posted on Google
"

First time here at this gym the equipment was amazing and the staff here was really friendly and helpful. I really like the feel of this gym I signed up right away.

Soul Seekrs
Posted on Google
August 20, 2024

// Membership Plans

24/7 access, signature equipment, coaching, and on-site recovery, all kept spotless and ready when you are.

Recommended
01

Standard 24HR Membership

Unlimited access (24/7)

Price
$120.00/month + $170 signup
Select
02

Staffed Hours Membership

Unlimited access during front-desk/standard hours

Price
$84.95/month + $184 signup
Select
03

1 Day Pass

Price
$30
Select
04

3 Day Pass

Price
$85
Select
05

1 Week Pass

Price
$125
Select

Right off of the 5 freeway and Lake Forest drive

6 min drive from Irvine Spectrum Center
11 Min drive from John Wayne Airport
20 min drive from Laguna Beach
Get a free Day pass
Takes Less than 2 Minutes

Right off of the 5 freeway and Lake Forest drive

6 min drive from Irvine Spectrum Center
11 Min drive from John Wayne Airport
20 min drive from Laguna Beach

// More Services

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Takes Less than 2 Minutes

Ready to train?

Join today and lift on your schedule with 24/7 access, real coaching, and recovery on site.

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Takes Less than 2 Minutes
Address

23641 Ridge Route Dr., Suite B, Laguna Hills, CA 92653.

24/hr Member Hours:

All 24/hr members have 24/hr access.

Staffed Front Desk & Standard Membership hours:

Monday – Thursday

5:00 am – 9:00 pm

Friday

8:00 am – 8:00 pm

Sat–Sun

9:00 am – 4:00 pm

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