Elemental Fit Meals
Right off of the 5 freeway and Lake Forest drive
#1 Rated Elemental Fit Meals in Orange County
Discover the convenience of balanced meals tailored to your fitness goals, allowing you to maintain consistency without the hassle of preparation. Our chef-made options ensure you stay on track with your nutritional needs, providing a seamless solution for busy lifestyles.
No waiting for equipment, no phone campers.
You are known by name, among like-minded doers.
Spotless floor, tidy layout, easy to focus.
Elemental Fit Meals at Flex Fitness
Meal plans that fit you. Chef-created, ready-to-eat meals delivered to Flex Fitness or your home every Monday. Healthy, easy, and made to keep your nutrition consistent—whether you're bulking, cutting, or staying on track.
About Elemental Fit Meals
Founded by Chef Nicole—a Cordon Bleu graduate and nutrition expert with over 20 years of culinary experience—Elemental Fit started by fueling MMA athletes with real food that performs. Since 2014, her meals have embraced whole, familiar ingredients reimagined for sustainability and nutrient balance. Choose from 20+ rotating menu items, available a la carte or via custom subscription.
Why Members Love Elemental Fit Meals
- Chef-crafted variety keeps meals interesting and nutritious.
- Custom macros align with your training goals and taste preferences.
- Seamless delivery to Flex Fitness or your doorstep.
- Time-saving convenience perfect for busy schedules.
FAQs
Do you use organic ingredients?
We source organic whenever possible, but meals are not 100% organic.
How long do meals stay good?
Frozen meals last up to 30 days. Once thawed, they keep fresh in the fridge for up to 5 days—just don’t refreeze.
Are containers safe to use?
Yes. Containers are microwave- and dishwasher-safe, BPA-free, but not oven-safe.
Reheating guidelines?
From frozen, heat 4–8 minutes in the microwave. From thawed, 2–4 minutes. Oven reheating is allowed only for thawed meals—remove from containers and bake at 350°F for 15–20 minutes.
Delivery area?
Currently serving Orange County. If you're outside the area, contact nicci@elementalfitmeals.com.
What about reusable bags and ice packs?
Leave your bag and ice packs outside for pickup. If not returned at the end of a subscription, a $10 fee applies.
The process
Choose meals
Pick options that match your taste and protein target.
Set routine
Decide which days you want meals ready to go.
Stay consistent
Use meals to cover busy days and avoid takeout.
Adjust weekly
Swap flavors and portions as your training changes.
Love my experience here so far, I prefer this atmosphere over a commercial gym any day! The owner, Tony, as well as all the staff are very accommodating and the equipment here is top tier. I recommend this place to anyone who’s serious about their physique.
Gotta say definitely one of the best gyms out here!! If you want an incredible gym with an amazing atmosphere, this is the place!! Thank you to the owner, Tony, for making this gym so amazing!!
I absolutely love the owner Tony, the staff is absolutely amazing! They all treat you with respect as long as you treat them with respect. This gym is motivating and everyone that comes here is always pushing for me!!!
Visiting from AZ. Very clean gym. Great equipment. Owner Tony was super friendly and welcoming. I will be back when I visit the area again !!
First time here at this gym the equipment was amazing and the staff here was really friendly and helpful. I really like the feel of this gym I signed up right away.
Leg day at this awesome gym in Laguna. Awesome spot with some cool ass machines. Great day
Fantastic gym. Perfect selection of equipment. Tony the owner and Sarah at the front desk were very welcoming!! Highly recommend!!
It was a great place to do work outs. All are friendly and helpful. Place is a quite area to focus on your work out goals
Great equipment! Great environment! Great people! Recommend!
Delightful gym with professional equipment
// Membership Plans
24/7 access, signature equipment, coaching, and on-site recovery, all kept spotless and ready when you are.
Staffed Hours Membership
Unlimited access during front-desk/standard hours
Ready to train?
Join today and lift on your schedule with 24/7 access, real coaching, and recovery on site.
23641 Ridge Route Dr., Suite B, Laguna Hills, CA 92653.
All 24/hr members have 24/hr access.
Monday – Thursday
5:00 am – 9:00 pm
Friday
8:00 am – 8:00 pm
Sat–Sun
9:00 am – 4:00 pm
Start strong today. Get a free day pass, see the floor, and meet the team. If it feels right, join with 24/7 access.
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