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Orange County’s premier gym for your fitness training and workout routines
Flex started with a simple idea: create the gym we wished existed. No waiting for equipment. No cluttered layouts. No distractions. Just elite machines, a clean atmosphere, and a culture that values progress. Since opening in 2012, we’ve grown into a hub for bodybuilders, powerlifters, athletes, and everyday people who want results.
“I built Flex Fitness to be the premier bodybuilding gym in Orange County. A place where standards stay high, members feel seen, and results speak for themselves.”
That make it easy to stay focused
Chosen for strength and physique training
Train without waiting or dealing with distractions
Of like-minded, motivated individuals
Sauna, red light therapy, posing rooms, and more
“When I built Flex Fitness, I wasn’t chasing numbers or trends — I was chasing standards.
I wanted a gym that felt like home to serious lifters, where equipment actually mattered, where you could train hard without waiting around, and where the staff knew your name.
This place was created for people who love the process: the grind, the discipline, the community. Flex is where you come to get better, inside and out.
If you’re ready to raise your own standard, welcome to the family.”
Love my experience here so far, I prefer this atmosphere over a commercial gym any day! The owner, Tony, as well as all the staff are very accommodating and the equipment here is top tier. I recommend this place to anyone who’s serious about their physique.
Gotta say definitely one of the best gyms out here!! If you want an incredible gym with an amazing atmosphere, this is the place!! Thank you to the owner, Tony, for making this gym so amazing!!
I absolutely love the owner Tony, the staff is absolutely amazing! They all treat you with respect as long as you treat them with respect. This gym is motivating and everyone that comes here is always pushing for me!!!
Visiting from AZ. Very clean gym. Great equipment. Owner Tony was super friendly and welcoming. I will be back when I visit the area again !!
First time here at this gym the equipment was amazing and the staff here was really friendly and helpful. I really like the feel of this gym I signed up right away.
Leg day at this awesome gym in Laguna. Awesome spot with some cool ass machines. Great day
Fantastic gym. Perfect selection of equipment. Tony the owner and Sarah at the front desk were very welcoming!! Highly recommend!!
It was a great place to do work outs. All are friendly and helpful. Place is a quite area to focus on your work out goals
Great equipment! Great environment! Great people! Recommend!
Delightful gym with professional equipment
Join today and lift on your schedule with 24/7 access, real coaching, and recovery on site.
23641 Ridge Route Dr., Suite B, Laguna Hills, CA 92653.
All 24/hr members have 24/hr access.
Monday – Thursday
5:00 am – 9:00 pm
Friday
8:00 am – 8:00 pm
Sat–Sun
9:00 am – 4:00 pm
Start strong today. Get a free day pass, see the floor, and meet the team. If it feels right, join with 24/7 access.
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