Aroosha
Professional Trainer
About 10 years ago, my life completely changed when I moved to the US where I knew nobody & had no school, or job, going for me. I was going through the darkest time of my life with personal and family struggles and I honestly believe the gym saved me.
The only place I could go to escape was the gym and that’s exactly what I did every day.I would spend hours and hours there learning and growing.I found such a deep passion for strength training and helping people transform not only their bodies but overall health and mental well being through working out, just like I had! I couldn’t imagine myself doing anything else and so I got certified and started working at a corporate gym & was soon made their Head Master Trainer.
For the last 7+ years I’ve been working as an independent trainer & have built a successful business having completely transformed over 200 clients. I specialize in weight loss, building muscle and nutritional coaching. Each client gets a custom program that is tailored to them and their personal fitness goals.
Whether you want to get ready for a special event or just be overall healthy, live a fit lifestyle, get stronger and learn how to properly execute exercises in the gym without causing an injury, I can help you get to your goals fast and in a safe and effective way.
Feel free to reach out to me to get started on your fitness journey!
Love my experience here so far, I prefer this atmosphere over a commercial gym any day! The owner, Tony, as well as all the staff are very accommodating and the equipment here is top tier. I recommend this place to anyone who’s serious about their physique.
Gotta say definitely one of the best gyms out here!! If you want an incredible gym with an amazing atmosphere, this is the place!! Thank you to the owner, Tony, for making this gym so amazing!!
I absolutely love the owner Tony, the staff is absolutely amazing! They all treat you with respect as long as you treat them with respect. This gym is motivating and everyone that comes here is always pushing for me!!!
Visiting from AZ. Very clean gym. Great equipment. Owner Tony was super friendly and welcoming. I will be back when I visit the area again !!
First time here at this gym the equipment was amazing and the staff here was really friendly and helpful. I really like the feel of this gym I signed up right away.
Leg day at this awesome gym in Laguna. Awesome spot with some cool ass machines. Great day
Fantastic gym. Perfect selection of equipment. Tony the owner and Sarah at the front desk were very welcoming!! Highly recommend!!
It was a great place to do work outs. All are friendly and helpful. Place is a quite area to focus on your work out goals
Great equipment! Great environment! Great people! Recommend!
Delightful gym with professional equipment
// Membership Plans
24/7 access, signature equipment, coaching, and on-site recovery, all kept spotless and ready when you are.
Staffed Hours Membership
Unlimited access during front-desk/standard hours
Red Light Therapy by LightStim
Recovery that fits your routine. Quick, comfortable LED sessions that support circulation, post-workout recovery, and skin health.
Built for lifters, run with heart
Flex Fitness was created by founder Tony Nammari to raise the standard in Orange County. High standards, strong work ethic, and years of experience shaped a space that feels personal and delivers real results. Expect a clean, organized floor, staff who greet you by name, and the luxuries of a corporate gym, without the crowds or the cold vibe. This is a respectful community that takes progress seriously and treats every member with care.
“I built Flex Fitness to be the premier bodybuilding gym in Orange County. A place where standards stay high, members feel seen, and results speak for themselves.”
Ready to train?
Join today and lift on your schedule with 24/7 access, real coaching, and recovery on site.
23641 Ridge Route Dr., Suite B, Laguna Hills, CA 92653.
All 24/hr members have 24/hr access.
Monday – Thursday
5:00 am – 9:00 pm
Friday
8:00 am – 8:00 pm
Sat–Sun
9:00 am – 4:00 pm
Start strong today. Get a free day pass, see the floor, and meet the team. If it feels right, join with 24/7 access.
Copyright © 2025 Flex Fitness LLC